Tuesday, August 16, 2011

I was on Atkins to lose weight, lost 60lbs, now I'm pregnant. How should I change, or not change, my diet?

I think Atkins cuts out carbs right? Well, forget that as you need all the energy you can get and carbs are going to be great for that. Just eat healthy fresh foods and you can't go wrong. Also, it is ok to have treats while pregnant, so don't feel guilty about eating a block of chocolate if you get craving lol. Congratz on your success on weight loss and on being pregnant, good luck.

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